I just completed the 6 week challenge. It's a life-changing experience and I will be staying with MWG. Truly the most supportive, fun, and effective program I've ever been a part of, and I have belonged to a LOT of gyms over the years. The trainers are highly knowledgeable, they get to know you as an individual, and they truly do care about you which is contagious--everyone is so supportive of each other which motivates me to work harder too. No matter where you are now, if you show up, you will reap the benefits.